ASCENSION – What is it? – What do you feel?

ASCENSION – What is it? – What do you feel?

In the spiritual context the word ASCENSION is widely used to explain the process and movement of life, experience and the pull of life, towards higher vibration and consciousness. It is not the ascension associated with death.

As we attain a higher vibration we cast off negative patterns, which belong at the lower frequencies. These changes will have effects on all of our body layers, physical, etheric, emotional, mental, astral bodies etc.

Feelings of anxiety or change can lead to attempts to regain control by eating more, or eating less. Food comes from the earth so has a grounding effect. Toxic (junk) foods feel toxic, and the body no longer wants them. Again they suit the lower vibrations we are transforming from. Some will feel allergic reactions to certain foods.

The conscious mind needs to release emotions as the vibration rises. Sleep patterns may change. During sleep, in astral travel, there will be releasing, leaving a feeling of daytime tiredness, or low energy. It is a time to rest and regain energy.

Some will suffer colds and flu, as the system releases and resets itself. Some will suffer sore joints and muscles during the transformation process.

It is an important time to keep energy moving in the body by exercise, conscious breathing, yoga etc. It is a time of kundalini awakening, and some will feel the positive but strange sensation of energy rising from the base chakras to the brain.

The doctor will not diagnose your situation, so take responsibility for your own balance and health by recognising what is happening, and eating the most healthy food, taking exercise, relaxing the mind, and doing regular meditation. In a way it is similar to living through hormonal change as from puberty to the adult state.

Everything is as it should be. Live for today without fear and anxiety.