Therapies and the Spiritual Path

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Monday, 28 June 2010

The PROCESS

THE PROCESS

We are in a constant process and must TAKE RESPONSIBITY for our own process. When we do so the Universe and Guides will help. Just ask for what you need, and remain connected to the process, the process of growth and change.

Patience is needed. You can’t pull the top of a plant up and expect it to grow a few centimetres just because you want it to. It will grow at it’s own pace. You can only give it the ideal conditions for it to make it’s own growth. We are the same. Relax and let go (into the web of consciousness).

We cannot control knowledge and make it our own. It is for everyone. Knowledge is WISDOM. The internet has freed up much knowledge for all, a purposeful movement, a FLOW. Everything needs to flow.

Be in constant awareness of where you put your life. Giving energy to the life you want will work in alignment with who you are and your own process > “I align with the process of the universe, the network of consciousness, and with every other expanding life and consciousness, through compassion”.

Energy produces UNITY, a unity process of individuals expanding into their groups, communities of common purpose.

If something is not life affirming, let it go. In alignment, automatically all that is not needed is given up – ideals, possessions, self image, relationships. You will receive clear indications of what you need, when you are ready to use it properly, given as a divine gift of wisdom.

To make progress in our process, develop an ever growing openness of heart and mind, and an ever changing dynamic as to who you need to be / become.

One path is through Shamanic practice. Dream the world of your becoming, the expansion of the seed you were given, unique to each individual. Our life path is a going home to our potential, and to the power of the gift, the seed. Create the right environment for it to grow. It is your responsibility. Through this fail or succeed in the adventure of life, keep the seed safe, protect it from your own foolishness, and from the destructive powers of others, from people and situations.

Live a life of continuous discovery and expansion. It is the only way to be happy and at peace with yourself, away from energy draining interior conflicts. Live a gentle acceptance of what is and anchor in the dynamic of the present moment.

Some Tools for Shamanic Practices



SOME TOOLS FOR SHAMANIC TECHNIQUES

Perhaps the most important tool is to slow down. For a shamanic journey you need to know exactly what you want to achieve, and to have a sharp focus, or there will be misalignment with your higher consciousness.

A wild animal is completely aligned with it’s needs, through instinct and the solar plexus chakra. People confuse what they want, with what they need. Asking for what you want out of alignment with what you need will fail. It is easy to (want to) eat more than you need at a buffet or restaurant. The want and need are misaligned.

Then there are those who know what they need but will do the opposite through lack of will power. For a shamanic journey we need to put the desire to achieve what we need.

Think of a SEED. It has the potential to grow. All the needs of the seed are in the shell. From the moment of conception of the seed it has what it needs. Reconnect with the seed of who you are.

You need to want / desire it.
Practice Meditation
Take Shamanic journeys (with music, drumming, rattles, dance etc.)
Use Reflected experience

For example eating: the body needs food but each body can accept or reject certain foods and quantities, like nuts, sesame, shellfish etc. We learn what our own body needs from “reflected experience”. If something makes you ill or sick, reflect on it, and avoid it in future. No “ diet expect” knows your body like you do.

Relationships too are trial and error, and they change continuously, reflecting experience and growth, or lack of it. The needs of each individual change. Each connection with energies from “outside” the relationship brings a new fusion of energies, some powerful enough to blow a relationship apart. Unchanging energies are stagnation. Changing energies are growth.

THE FIVE MOVEMENTS OF THE UNIVERSE

THE FIVE MOVEMENTS OF THE UNIVERSE

Like a drop of water falling onto a still pond and sending out the ripple waves, we create movement of waves, waves of energy, by our thoughts, actions and vibrations.

This energy is the basis of transformation of oneself, and of the community we choose to be part of, and is more than just advancing knowledge.

  1. Flowing, like WATER female energy, capable of finding any gap to flow into.
  2. Masculine dynamic of power, strength, roughness, incremental power, like FIRE.
  3. The masculine and feminine meet joining energies > CHAOS.
  4. The LULL, the lyrical movement, after climax of the chaos.
  5. Deep stillness, a new settling – the energies have changed if the cycle completed, the separate male and female energies have become different, a result of the fusion and subsequent return to two entities.

This is the art of living, the science of life, how we function, from a human orgasm, to a storm developing and moving past, and many other scenarios. When the five movements are complete we have learned something, a transformation. If the cycle does not finish there is no growth, no change. The full cycle can bring awareness of deep issues which surface. Remember we all have a masculine side, and a feminine side. We live in a time of developing the feminine energies.

Saturday, 26 June 2010

What we think, we manifest

What we think, what is in our mind and thoughts will manifest.

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Say, “I am poor”, that is what you get, the feeling and reality of being poor.

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Start the day by stating out loud you gratitude for what you have. Make a list. These are often missed from people’s list. Health, life, food, shelter, sight, friends, love, beautiful location, warm clothes, etc. If you are reading this you are probably in the top 20% of people in the world for what you possess in the physical sense. The other 80% have much less, but some are happier than you, because they see life differently, and they know gratitude for what they have. They enjoy the most simple things which we take for granted or fail even to recognise.

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Trust in the Universe. Once you really trust in the Universe, and ask the Universe to provide your needs (not just your wants), then you will receive. Doubt and you won't receive.

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This is not a one way stream.

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Give to the Universe also, a smile to someone, a compliment, a helping hand, share and help, give some service without expectation in return. Spread LOVE and LIGHT to all corners.

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Ask for what you really need to make this “earth experience” fun for you. Fun is one of the reasons we are here. Ask for abundance for you to have and to be able to share with others, don’t just ask for the money to pay the rent, or that is all you will get, and you will still be unhappy. Ask for abundance enough for all your needs, and to share with others too.

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“I am grateful for what I have. I love life. I live love.”

Monday, 21 June 2010

Love is my gift to the world.((( ❤ ))) I fill myself with love, and I send that love out into the world. How others treat me is their path; how I react is mine.

Meditate today, the Summer Solstice, for Mother Gaia (Earth), for the protective matrix, and the open portals for expanding consciousness.

Sunday, 13 June 2010

THE SPIRITUAL ADVENTURE

THE SPIRITUAL ADVENTURE

Like extreme sport, train physically and psychcologically.

Be PASSIONATE about the JOURNEY or fail.

Have no illusions. It takes hard work and needs cunning and focus. See from all perspectives, be aware of personal limits, be humble and accept that you cannot do everything. The strength is to be aware of who and what you are.

Have INTENTION to follow the path in a LOVING and PASSIONATE way,

PLUS

EXPANSION and BELIEF that you will HELP OTHER PEOPLE to EXPAND.

SERVICE to others is a fundamental part of the process,

Allow other paths to cross yours. Share you life with other people and your life becomes real.

CLEAN your self identity every day. Say F**k It to the self image and start afresh. Weed out any self pity, anxiety and fear. Fear and anxiety are linked to the person you THINK you are. Let the real you emerge into the world each day as a guiding light, an example to others.

Never get stuck in a comfortable place. Call it comfort zone or STAGNATION. Either way to settle kills the spiritual life.

MOVE FORWARD

NEVER GET STUCK

ALWAYS GO BEYOND

BE OPEN TO DISCOVER MORE

GROW SPIRITUALLY

FLOW

HAVE a DEEP LOVE for SELF

HAVE GRATITUDE for LIFE

HAVE DESIRE to HELP PEOPLE REALISE THE SAME

Ƹ̵̡Ӝ̵̨̄Ʒ Follow YOUR heart, YOUR guidance...feel what resonates for YOU, and go
with that no matter what anyone else says. Ƹ̵̡Ӝ̵̨̄Ʒ



Art by Lucy Lovejoy



Wednesday, 9 June 2010

YOGA SUN SALUTATION

Sun I salute you.
Cobra

The Way to start each morning.